SPORTNOW Standing Punching Bag, 178-207cm Adjustable Height Freestanding Punching Bag with HDPE Base, Boxing Dummy for Kids, Adults, Home Training

Boxing training challenges the entire body, allowing you to strengthen your muscles, improve coordination, and effectively increase your fitness. Better than a shapeless punching bag is this realistically shaped boxing dummy from SPORTNOW. The elastic, durable material and the color-coded target areas allow you to have an effective and joint-friendly punching training. Thanks to the sturdy base, the dummy never gets knocked out, no matter how hard you kick or box!

Features:

- Increases fitness, strength, coordination, and helps reduce stress;
- Color-coded target areas are ideal for precise punching training;
- The height is adjustable to accommodate all sizes, from small teenagers to heavyweight fighters;
- The base can be filled with sand, water, or a mix of both to increase stability;
- Assembly required;

Specification:

- Color: Black+Gray+Blue;
- Material: HDPE, PVC, PU;
- Overall dimensions: 55L x 55W x 178-207H cm;
- Base dimensions: Φ53 x 60H cm;
- Base weight: 40 kg (with water)/50 kg (with sand)/55 kg (with sand + water);

Package Includes:

- 1 x Punching Bag;
- 1 x Manual;

We offer fast and reliable delivery, with shipping fees based on weight and destination. Many orders under 10kg ship free. For a full shipping cost breakdown by country and weight, please refer to our shipping table here. You have the right to return your order within 30 days of receiving it, for any reason. Please email us at customerservice@aosom.eu to initiate the return. You will need to cover the return shipping cost, except when the product is faulty or incorrect. All items are covered by a 2-year warranty. If your product arrives defective or damaged, contact us within 14 days for a free replacement or full refund.